Frequently Asked Questions

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Who can benefit from therapy at Shore Psychotherapy?

Therapy at Shore Psychotherapy can benefit anyone who is struggling with a mental health challenge or looking to improve their overall emotional well-being. We work with adults of all ages and backgrounds.

What can I expect in my first therapy session?

In your first therapy session, we will discuss your reasons for seeking therapy and your goals for treatment. We will also talk about your medical history and any current symptoms you may be experiencing.

How often should I attend therapy?

The frequency of therapy sessions will depend on your individual needs and goals. Most clients begin with weekly therapy sessions, while others who have been in treatment for an extended period of time may switch to every other week sessions as needed.

Is teletherapy available?

All therapy sessions are provided in-person at the Shrewsbury office. Teletherapy is provided occasionally when a person is unable to make it into the office on a particular week.